A new yoga activity will start weekly on March 18th at 10.00am ( 60 mins session). The class leader will be Anne Kemp-Eyre (see www.friendshipyoga.co.uk ). The first one hour class will be Yin yoga – a slow-paced style of yoga, the postures are held for longer periods and the relaxing postures help to alleviate any stress/tension, enhance breath awareness, and develop mindfulness. The session cost will be £7 and, if popular, a future class discount could be possible.
- Everyone is welcome
- I can provide yoga mats, blocks, straps and bolsters
- Need to wear comfortable clothes
- Book a space at @ https://bookwhen.com/annekempeyre
If you have any queries/question about the class please contact me – email address is firstname.lastname@example.org
See you on the mat. Thanks Anne