·From The Hartington GP Surgery and High Peak Social Prescribing Service

It’s not long until Christmas & the New Year….why not set yourself a goal to give the
Couch to 5k App a go? Hartington GP Surgery & the High Peak Social Prescribing Service
Team are behind you – we are confident you will feel better for it!

Download the Couch to 5k App
·Comment on this post to let us know you are taking part
·Get in touch with others who are interested/giving it a go
·How are you getting on?
·Achieve your 5k goal or give it a good bash!
·Thought about starting a jog group? Contact your local CVS for support
We hope to be at Bakewell Park Run when it restarts…