Derbyshire Dales Community Champions : Community Voice 6, 16 March 2021

Your Health & Wellbeing:
Strictly No Falling – Age UK Derby and Derbyshire have created some easy, low impact exercises to help
older and vulnerable people keep active in their own homes – you can watch 5 short workout videos produced by Age UK by clicking here Age UK Derby and Derbyshire | SNF Exercises 1 Warm up

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